{"id":2391,"date":"2024-10-17T05:04:32","date_gmt":"2024-10-17T05:04:32","guid":{"rendered":"https:\/\/fitnessmais.com.br\/site2024\/?page_id=2391"},"modified":"2024-10-28T01:26:07","modified_gmt":"2024-10-28T01:26:07","slug":"treinamento-de-corrida","status":"publish","type":"page","link":"https:\/\/fitnessmais.com.br\/site2024\/online\/treinamento-de-corrida\/","title":{"rendered":"TREINAMENTO DE CORRIDA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2391\" class=\"elementor elementor-2391\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a6384a elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8a6384a\" data-element_type=\"section\" id=\"TOPO\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c7ba51\" data-id=\"9c7ba51\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-805bf15 elementor-widget elementor-widget-text-editor\" data-id=\"805bf15\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>CURSO ONLINE<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5679f91 elementor-widget elementor-widget-zapedah-title\" data-id=\"5679f91\" data-element_type=\"widget\" data-widget_type=\"zapedah-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"content-title\">Treinamento de Corrida<span>.<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03d8838 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"03d8838\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-dd7f73d\" data-id=\"dd7f73d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c35e823\" data-id=\"c35e823\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6d2c74 elementor-widget elementor-widget-html\" data-id=\"c6d2c74\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe src=\"https:\/\/player.vimeo.com\/video\/387588491\" width=\"734\" height=\"460\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2d16be9\" data-id=\"2d16be9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a261ed elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"5a261ed\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fitnessmais.com.br\/site2024\/cursos-onlin\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VOLTAR PARA LISTA DE CURSOS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-793a22d elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"793a22d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0d52e25\" data-id=\"0d52e25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0874571 wpr-price-list-old-position-before elementor-widget elementor-widget-wpr-price-list\" data-id=\"0874571\" data-element_type=\"widget\" data-widget_type=\"wpr-price-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"wpr-price-list\">\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-price-list-item elementor-repeater-item-17bba8f elementor-clearfix\">\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-price-list-content\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"wpr-price-list-heading\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<span class=\"wpr-price-list-title\">INVESTIMENTO<\/span>\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-price-list-price-wrap\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-price-list-price\">at\u00e9 12x R$ 34,90<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-price-list-description\">R$ 349,00 \u00e0 vista <\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-966b3fe\" data-id=\"966b3fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05b0afe elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"05b0afe\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/sun.eduzz.com\/98496\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shopping-cart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">INSCREVA-SE AGORA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0f1b87 elementor-widget elementor-widget-text-editor\" data-id=\"c0f1b87\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Compra 100% Segura &#8211; Verificado e protegido<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-b9a15e3 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"b9a15e3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0cd959c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"0cd959c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d4506c elementor-widget-mobile__width-inherit elementor-widget elementor-widget-zapedah-title\" data-id=\"1d4506c\" data-element_type=\"widget\" data-widget_type=\"zapedah-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"content-title\"><b>Assista por at\u00e9 1 ano<\/b> ap\u00f3s a compra, quantas vezes quiser e quando quiser.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55f6bd1 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"55f6bd1\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chalkboard-teacher\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ONLINE<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-clock\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><B>3 HORAS AULA EM 13 V\u00cdDEO AULAS<\/B><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-file-download\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">MATERIAL PARA DOWNLOAD + CERTIFICADO<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf463ed elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cf463ed\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-809e9ac elementor-widget elementor-widget-text-editor\" data-id=\"809e9ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>Introdu\u00e7\u00e3o:<\/h3><p>Torne-se um treinador de corrida diferenciado.<\/p><p>Atualmente a caminhada e a corrida est\u00e3o entre as tr\u00eas atividades mais praticadas no Brasil. Estamos falando de um total de 61 milh\u00f5es de Brasileiros, que fazem algum tipo de atividade f\u00edsica e precisam de orienta\u00e7\u00e3o especializada. Por isso, conhecer as ferramentas para guiar esse p\u00fablico, que d\u00e1 os primeiros passos no universo da corrida, com certeza lhe trar\u00e1 um diferencial m\u00e1ximo de mercado, num segmento que s\u00f3 cresce no Brasil. Estamos falando tamb\u00e9m de conhecimentos espec\u00edficos da caminhada e corrida, como avalia\u00e7\u00f5es, etapas de desenvolvimento, estrat\u00e9gias e elabora\u00e7\u00e3o de planilhas de treino mais adequadas para chegar aos 10km, dist\u00e2ncia mais popular e com maior n\u00famero de participantes.<\/p><p>No Curso de Corrida: Aprenda a planilhar a partir do zero da Caminhada at\u00e9 10km, voc\u00ea vai entender de forma DEFINITIVA cada um desses detalhes para se tornar um especialista nesta \u00e1rea.<\/p><h3>A quem se destina<\/h3><p>Profissionais e Estudantes de Educa\u00e7\u00e3o F\u00edsica, Personal Trainers, Preparadores F\u00edsicos, T\u00e9cnicos Esportivos e \u00e1reas afins.<\/p><h3>Sobre o Curso:<\/h3><p>O Curso de Corrida: Aprenda a planilhar a partir do zero da Caminhada at\u00e9 10km, da Fitness Mais \u2013 Escola de Excel\u00eancia Profissional que oferece solu\u00e7\u00f5es em Fitness para sua carreira, tem a dura\u00e7\u00e3o de 3 horas dividido em 13 aulas Online dispon\u00edveis em nossa plataforma com material de estudo complementar.<\/p><p>As aulas podem ser assistidas de acordo com sua disponibilidade, a qualquer momento.<\/p><p>Voc\u00ea tamb\u00e9m ter\u00e1 direito a um certificado digital ao completar o curso.<\/p><p>Seu acesso estar\u00e1 liberado por 1 ano, ap\u00f3s esse per\u00edodo dever\u00e1 ser feita uma nova compra ou seu acesso ser\u00e1 cancelado.<\/p><p>Curso hospedado na plataforma Eduzz e com acesso por dispositivo m\u00f3vel, computador e TV.<\/p><h3>O que voc\u00ea vai aprender:<\/h3><ul><li>Aula 1 &#8211; Como ser\u00e1 sua jornada?<\/li><li>Aula 2 \u2013 Universo da corrida: Mercado e perfil do corredor<\/li><li>Aula 3 \u2013 Erros para evitar no primeiro atendimento<\/li><li>Aula 4 \u2013 Anamnese: O ponto de partida para seu treino<\/li><li>Aula 5 \u2013 Testes f\u00edsicos: A B\u00fassola de seus treinos<\/li><li>Aula 6 \u2013 4 regras para aulas presenciais<\/li><li>Aula 7 \u2013 Princ\u00edpio da sobrecarga e impacto na corrida<\/li><li>Aula 8 &#8211; Da caminhada a corrida: Etapas de transi\u00e7\u00e3o<\/li><li>Aula 9 \u2013 7 regras para aplica\u00e7\u00e3o dos volumes na corrida<\/li><li>Aula 10 &#8211; Elabora\u00e7\u00e3o das planilhas: Dos 5 aos 10km<\/li><li>Aula 11 &#8211; Fortalecimento para corredores: Principais dicas<\/li><li>Aula 12 &#8211; 10 exerc\u00edcios que todo corredor deve fazer<\/li><li>Aula 13 \u2013 Encerramento e dicas finais<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-074ce0a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"074ce0a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f4b905 content-align-cta-default elementor-widget elementor-widget-eael-cta-box\" data-id=\"7f4b905\" data-element_type=\"widget\" data-widget_type=\"eael-cta-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"eael-call-to-action cta-basic bg-lite cta-preset-1\">\n        <h4 class=\"sub-title\">Palestrante<\/h4><h2 class=\"title\">DARLAN DUARTE<\/h2><p>CREF 118494 G\/SP<\/p><p>Educador na Fitness Mais \u2013 Escola de Excel\u00eancia Profissional; Graduado em Educa\u00e7\u00e3o F\u00edsica; P\u00f3s-graduado em Biomec\u00e2nica do Esporte e Treinamento Desportivo; S\u00f3cio e Diretor T\u00e9cnico da PACEFIT Assessoria Esportiva; Fundador e t\u00e9cnico da Runplace Treinamento de Corrida; Co-fundador da plataforma de treinos ATIVO COACH; Atuou com professor nas Academias Reebok e Competition Corrida.<\/p><a class=\"cta-button  \"><\/a>\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17cfe1c elementor-widget elementor-widget-image\" data-id=\"17cfe1c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"240\" height=\"235\" src=\"https:\/\/fitnessmais.com.br\/site2024\/wp-content\/uploads\/2023\/10\/selo-satisfacao-garantida.png\" class=\"attachment-large size-large wp-image-1431\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-306cfe2 elementor-widget elementor-widget-text-editor\" data-id=\"306cfe2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>O c\u00f3digo de defesa do consumidor (Art. 49) garante 7 dias para solicitar reembolso em caso de insatisfa\u00e7\u00e3o com o produto. N\u00f3s confiramos tanto em nossos estudos e pesquisas que lhe garantimos 7 dias de garantia incondicional.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bf08d9 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"5bf08d9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3fcd23f\" data-id=\"3fcd23f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2384c9 e-grid e-con-full wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"a2384c9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93ce5b8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"93ce5b8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#TOPO\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-up\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VOLTAR PARA O TOPO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbc49aa elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"cbc49aa\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fitnessmais.com.br\/site2024\/cursos-onlin\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VOLTAR PARA LISTA DE CURSOS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66ab5ff elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"66ab5ff\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;background_motion_fx_mouseTrack_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_mouseTrack_direction&quot;:&quot;negative&quot;,&quot;background_motion_fx_mouseTrack_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-235020a\" data-id=\"235020a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd208b3 animated-fast elementor-invisible elementor-widget elementor-widget-zapedah-title\" data-id=\"dd208b3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;}\" data-widget_type=\"zapedah-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"content-title\">Excel\u00eancia em Fitness para <b>sua Carreira e Neg\u00f3cio!<\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f827b4 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5f827b4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Transformando paix\u00e3o em sucesso. Conte com nossa expertise de 25 anos para alcan\u00e7ar novos patamares no mundo do fitness.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-91dd8a2\" data-id=\"91dd8a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>CURSO ONLINE Treinamento de Corrida. VOLTAR PARA LISTA DE CURSOS INVESTIMENTO at\u00e9 12x R$ 34,90 R$ 349,00 \u00e0 vista INSCREVA-SE AGORA Compra 100% Segura &#8211; Verificado e protegido Assista por at\u00e9 1 ano ap\u00f3s a compra, quantas vezes quiser e quando quiser. ONLINE 3 HORAS AULA EM 13 V\u00cdDEO AULAS MATERIAL PARA DOWNLOAD + CERTIFICADO Introdu\u00e7\u00e3o: Torne-se um treinador de<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":2350,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"blank-builder.php","meta":{"footnotes":""},"class_list":["post-2391","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fitnessmais.com.br\/site2024\/wp-json\/wp\/v2\/pages\/2391"}],"collection":[{"href":"https:\/\/fitnessmais.com.br\/site2024\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitnessmais.com.br\/site2024\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitnessmais.com.br\/site2024\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnessmais.com.br\/site2024\/wp-json\/wp\/v2\/comments?post=2391"}],"version-history":[{"count":10,"href":"https:\/\/fitnessmais.com.br\/site2024\/wp-json\/wp\/v2\/pages\/2391\/revisions"}],"predecessor-version":[{"id":3183,"href":"https:\/\/fitnessmais.com.br\/site2024\/wp-json\/wp\/v2\/pages\/2391\/revisions\/3183"}],"up":[{"embeddable":true,"href":"https:\/\/fitnessmais.com.br\/site2024\/wp-json\/wp\/v2\/pages\/2350"}],"wp:attachment":[{"href":"https:\/\/fitnessmais.com.br\/site2024\/wp-json\/wp\/v2\/media?parent=2391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}